It’s so nice to meet you - I’m Danielle!

I’m a mom, a Pregnancy & Postpartum Movement Specialist, and someone who deeply understands the physical and emotional journey of motherhood.

As a certified specialist in both pregnancy and postnatal fitness, I combine corrective exercise, functional movement, and pre+postnatal yoga to help moms feel strong, supported, and empowered - in every season of life.

After becoming a mom myself, my passion for supporting other moms became deeply personal. I know what it’s like to feel disconnected from your body, uncertain about what’s safe, and overwhelmed by change. I'm here to offer both expertise and empathy as you move through the ever-changing landscape of motherhood.

Whether you're preparing for birth or navigating postpartum recovery, we'll work together - through movement, breath, and mindful strength - to support your body and help you feel grounded, capable, and confident.

Let’s move forward, together

Certifications

Pregnancy & Postpartum Corrective Exercise Specialist, Core Exercise Solutions

200 Hour Yoga Teacher, Y7 Studio

85 Hour Prenatal Yoga Teacher, YogaRenew

Postpartum Yoga Teacher, Prenatal Yoga Center

Prenatal & Postnatal Fitness Specialist, JMG Fitness Consulting Inc.

Pelvis Pro, Core Exercise Solutions

What Clients Are Saying

“After major gynecological surgery, my pelvic floor therapist referred me to Move Well with Danielle for breath work to help connect my mind and body. Since I had never engaged in this type of wellness, I wasn’t sure what to expect. I was so grateful for the introduction to Danielle — not only for her movement expertise and vast knowledge, but for her very sweet and kind nature. She was warmly engaging and genuinely concerned for my overall well-being, which motivated and inspired me. Danielle thoughtfully tailored each session to be comfortable and beneficial, helping me make real progress. She was extraordinarily helpful and made a profound contribution to my healing. I am very thankful to her!”

- Stacey