Postpartum Yoga BYOBaby
Postpartum Yoga is a supportive, movement class designed for the postpartum body with your baby by your side. We focus on nurturing strength, mobility, and nervous system support while honoring the physical and emotional transitions of motherhood.
This class is as much about community as it is movement. All babies, all stages, and all versions of you are welcome.
Taught weekly in Uptown Hoboken
Personalized movement for your body wherever you are in your journey.
What Clients Are Saying
“It’s been so nice having an uptown yoga class I can bring my daughter to during my maternity leave! Danielle makes everyone feel welcome and comfortable-no matter their level-and thoughtfully incorporates movements into each class to support our healing bodies, including specific requests from moms. Coming every week and moving my body after giving birth has made me feel a little bit more like myself again. Thank you so much for giving that to me!”
-Ashley